Sleep Diary with data export app for iPhone and iPad
Developer: Tapfun Inc.
First release : 12 Oct 2015
App size: 1.01 Mb
This app is designed for people who are preparing to undergo a sleep study at a sleep clinic. Further, this app works well for people who are participating in longer term research studies.
The diary is modelled on the Consensus Sleep Diary and includes the most important questions needed by your sleep specialist. It is important that you complete your sleep diary each day after you wake up; it should take no longer than 60 seconds.
At any time after you have completed 2 days of sleep entries, you can make a PDF of your sleep data and share this with any healthcare professional at your discretion. Your data is always private and secure and is not stored on any 3rd party system.
One of the primary benefits of the app is its ability to automatically calculate your sleep metrics including:
SOL - sleep onset latency
WASO - wake time after sleep onset
TWAK - terminal wakefulness
TIB - time in bed
TST - total sleep time
SE - sleep efficiency
These metrics will be automatically included in weekly averages at the bottom of your PDF sleep report which is designed for letter-size printing (8’5 x 11). To view a sample report generated by the app, visit: bit.ly/sleepdiaryPDF
If you work as a Sleep Specialist and are interested in learning more about the Sleep Diary System for sleep clinics, please contact: [email protected]
Latest reviews of Sleep Diary with data export app for iPhone and iPad
The app logs the data you need for sleep diagnostics ok, although a choice of output in a .csv, .xls, or .pdf format would be nice. Unfortunately, the off generator crashes consistently, so at the moment when there is no way to get the logged data out of the app.
Super easy Log entry log entry function. The rest? I have No Idea. It could be a glictch or an app in development,,,, but for me only the daily log entry function works and thats not enough for me to say this is a great app. If they fix this, I will happily come back an ammend my review.
Im embarrassed that I believed the descriptions. It literally doesnt allow me to save even one night of information, and has no control menu. Useless waste of money.
This tracks literally all of the information my counselor asks for regarding my sleep habits, and compiles it into an organized PDF - so instead of answering a bunch of questions, I just print this and she puts it in her file. Even without her prompting, Id still use this as a way to track sleep; I initially got it for the nights I dont run SleepCycle, since I can enter the information manually. Its true that there are some fixes that would improve performance: sometimes the information I type doesnt save, so I have to restart the app and try again. And if I want to fill in part of it during a middle-of-the-night wake-up, I have to wait until after midnight for it to be added to that date. With those fixes, this app would be the perfect manual sleep tracker:)
This app is of no use to me and I wish I could get a refund! At first I thought that it wasnt finished downloading because there was almost nothing on the screen. Then I realized that the only thing it allows you to do is to record some of the times related to sleep such as when you go to bed and when you wake up and how many times youre awake during the night. It doesnt allow you to enter anything about sleep hygiene habits such as caffeine intake, exercise, use of electronics before bed, anxiety or depression levels during the day, etc. also does not allow you to enter in your energy level or fatigue during the day. If my doctor is going to look at my sleep habits then shes going to want all of that information. Whats the point of paying 6.99 for an app if Im going to have to write all the other information in a journal? I wish I could get a refund.